Blood sugar 106
Workout: With trainer. Lots of lunges, squats, runs, pushups, yoga.
Breakfast. A little carnation with protein powder in milk
Snack: Protein balls
Lunch: Protein Balls, crackers and turkey breast
Snack: Fruit snacks
Dinner: Steak...It was so good! I think we have figured out how to use our new grill!!
We got a solaire infared. It gets so hot! We cooked these steaks for a total of 4 minutes. So just to tempt you, here is a video of the sizzling goodness!
64 oz water.
It's been a good and busy day...almost have my 10000 steps. I will get them before going to sleep.. I have been a little distracted today. But otherwise all is good!
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