It's been a difficult day for me. My sugar was up this morning and I ended up in a grumpy mood. The kids followed me everywhere. I am slightly glad they are going back on track on Thursday.
Blood Sugar: 109 I was just frustrated by this. I thought it would be better since we had a lot of protein for dinner. However the book I am reading said that Red meat can actually increase blood sugar more than other meats. Great...
Breakfast: Piece of sweet bread. I was going to make eggs and then though to heck with it. My sugar is high anyway. Really bad thinking.
Exercise: 20 minutes on the bike
Snack: 2 scrambled eggs.
Lunch: Ranch burger, a few fries, a cookie and some bread. It's time to throw that crap away. It's really not that good but I keep eating it anyway. A fiber bar
Dinner: A few sliced hot dogs, a few fruit snacks and another piece of bread. Get ready for another high sugar. I feel like crap.
The dishes aren't done and I feel like I am back to square one again. Tomorrow I will have a better day. I am going to bed earlier tonight. So I can get more done tomorrow!
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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