Sunday morning. I took a leisurely time getting up and ready. I did actually weigh myself this morning too.
Weight: 198
Blood Sugar 107
I was feeling good...Extra sleep sure helps. I made gandolfo sandwiches for breakfast. It's nice to have pre-cooked bacon in the fridge. We didn't eat until 11...very late morning!
I walked home from church today. IT was soooo hot, but it felt good! Only 42000 steps for the whole day...but I didn't feel like I sat around doing nothing.
Dinner was ravioli and garlic rolls. The ravioli was a new kind. Bacon Carbonara. So not good. I'm throwing the rest out. I snacked on skittles, and chocolate after...it was a letdown!
I youtubed ideas for using a planner yesterday and found some good ones. Including using stickers and washi tape to make it your own. I will show you what I have done. I am using post it notes and stamps and stickers to increase my enjoyment. :) I was going to purchase a bunch of stickers on Etsy but then realized I had these avery return address labels. So I made my own. I already feel so much more motivated with this than I have in a long time so we will see how it works!
I also watched a Brendon Burchard video recently about 5x50. Basically 5 things you can do to improve your productivity. I am excited by it. Getting more sleep was at the top of the list, then avoiding your email for the first 50 minutes of the day (stretch and plan instead). I feel really motivated and excited right now!
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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