Wow what a day, my back and legs and feet are soooo tired! I made a ton of applesauce and turned half of it into apple butter. IT toook soo oooo much longer than I expected. I finally finished and cleaned up around 8 pm...close to 12 hours of work. Crazy! I put the rest of the sauce in the fridge to make more butter or can tomorrow or Friday.
Breakfast: pumpkin chocolate chip bread
I went to make myself a smoothie for a snack and my blender died...so not cool!
Lunch. Chicken salad wrap...yummy
Snack: Apples, fruit snacks pumpkin bread
Pizza. I was in the heat of it all and totally forgot to start dinner in the crockpot. So pizza and pasta was it! Thank goodness for dominos delivery!
I ran intervals this morning on the treadmill: 1.25 miles, starting at 6 mph up to 7, 17 mins (warmed up for 5 min at 3 mph) Feeling pretty good about that. Although I tired myself out before the day of standing even began!
Tomorrow is training day. I hope I don't die! Got all my water. Only one veg serving, 2 fruits
The plan:
Breakfast: eggs and spinach on toast.
Snack; pumpkin bread
Lunch: wrap
Snack; Oranges
Dinner: Beef on rolls.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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