It's been an interesting day. Started out with Protein Pumpkin Pancakes that I found on the State of Slim Facebook page. They were really quite good...lots of eggs, pumpkin and oat flour. I think I will do them again!
My trainer came and killed us off! It was leg day. Boy was I shaking! First off though we did our fitness test. I shaved a full second off of my ladder time, and increased my pushups and planks significantly. quite amazing. I used 15 lb weights for the biceps.
I improvised and made my green smoothie in my food processor. It turned out very fluffy...so I ate it with a spoon. :)
Wraps
Candy
Phili cheese steak for dinner. Hubby was kind enough to pick up dinner for us. I had received news that my aunt had an aneurysm burst and was being pulled off of life support. I've been very introverted and weepy since I heard. I feel great pain for the family. So young to loose a mom.
Not enough water/veg/fruits.
Pumpkin protein waffles
Maybe a smoothie.
Wrap
veg/orange
beef on rolls...I'll actually get it in the crock pot on time this time.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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