Another interesting day. My eating has been way off...I got in half a workout as my hubby and daughter came home while I was in the middle of it. She has been at camp all week and I was so glad to see her! I think I have been in a fog all week in missing her.
I ate an apple for breakfast and then cupcakes...they were yummy. Skittles. And sausage rolls for dinner. (Rolls with butter and sausage) Meals of the kings today. :) Not really. A king would have eaten better.
I was thinking that I deserve to make meal time an event for my family. As though we have company. I always make a better meal when we have people over. So why not do that all the time...well balanced, thought out. On time... Words to think about.
Tomorrow is another day. I have no guilt over my eating, just know that my sugar won't be so grand in the morning and that I don't feel so good as my body has not been fueled well.
Tomorrow is another day.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
No comments:
Post a Comment