It's been a crazy day! I slept in this morning because I was just plum tired. Then worked out with our trainer, after which I took my kiddos to the local science museum. They ran and played for hours. I was plum worn out! I am just getting to writing my post. So much for keeping track as I eat!
Blood Sugar 111
Breakfast:9
yogurt and granola
10--workout, ladders, lunges, deadlifts, horse and buggy, ab workout, plank, pushups. Felt good and exhausting. I burned 800 calories and got my heart rate way high!!
11:30 Protein shake, kefir, chocolate protein 1/2 a banana, spinach
1:30 oatmeal chocolate squares my nice neighbor gave me.
left for the science museum
5:30 A couple more oatmeal chocolate squares
Left the science museum
7pm sliced and sauteed hotdogs. a chocolate oatmeal square.
Got in 10000 steps. Took water in a cooler with us. Was a great thing! Had fun at my 31 party (online) tonight. Although I really want to buy way too much! I must consult the budget before I go any farther!
Even though I worked really hard today. I still was able to keep going. Feeling really good about that!
Now off to bed. It is almost tomorrow!
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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