Sunday, July 12, 2015

Healthy Journey Day 229

Sunday morning!  I've been staying up really late and getting up late.   Not exactly the healthy habit I am wanting to create.   I skipped my weigh in this morning.  Figured I ate too much salt over the last couple of days. 

Blood Sugar 107

I made pancakes for breakfast.   Had them with eggs and apricot syrup.  Yum.

Ate a few skittles and then a roll with sausage after church.

A bunch of tootsie rolls (the flavored kind)  I sat down and just ate them very mindlessly.  I have had few things bugging me and I think I let it get to my eating.

A few slices of turkey.  Yum!

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