It's been a hard day today. I stayed up way too late last night and didn't get to sleep in. I had the "I don't care" type of attitude as well. My eating reflected it a bit.
breakfast: oatmeal with milk
snack: nutella on bread
Lunch: Cherries and cheesecake
Dinner: Hotdogs, tootsie rolls a few veggies a taste of cake.
I have just felt sick to my stomach most of the afternoon. I know it is from my diet today. I have a feeling that it might effect my 2 mile run tomorrow. Hopefully not!
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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