Sunday, August 16, 2015

Healthy Journey Day 264

It is Sunday.   I have started my mornings out lately with about 2 full cups of water.   I think it is helping me.  Get my water intake in.   Feel better too! 

I skipped my weigh in this morning.  Decided I wanted a drink more than a weigh in.



Breakfast:   Scrambled eggs and toaster strudel.  

Lunch:   Key Lime pie

Dinner:  a few chips, applesauce, roast and rolls, a brownie.  The brownie didn't taste good at all but I still ate it.  At some point I will be able to stop after a bite if I don't like it. 


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