I sure started out slow today. Was feeling just out of it! Had a nice long talk with my hubby though. It is nice when we can talk.
treadmill for 10 mins, strength, hamstring rolls, squats, abs, tricep pushups
Toaster strudel
Chicken rice and beans
Banana Ice cream. Chocolate protein powder frozen bananas and a splash of milk in the food processor. I was after creamy. It was yummy and very creamy as well as filling.
Pizza...I made sausage olive pizza for dinner. Thanks to my brothers frozen pizza dough. So YUMMY! I like having a plan come together. :) One of the things I am working on and going to report to my trainer about is making dinner. Day one, Check!
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
No comments:
Post a Comment