If I had a magic cure placed in front of me would I take it or would I not? What if the cure took a minimum amount of effort? Would I accept it then? I would like to think I'd say yes. But is staying where I am now the better payoff? Time to go through my towards and away from motivations. What motivates me to get out of the place I am in and what pulls me towards the place I want to go?
Lasting change is built on very simple small steps. What am I willing to start?
Today I mostly had hot cider again and then one chicken pillow for dinner. I think I'm starting to feel better. I certainly hope so!!
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