Day 21

Blood sugar this am 100.  We slept in.   I found someone a few days ago to cover my church responsibilities because I just felt I needed to be home and finish recovering.  Weigh in this morning down 6 lbs.   I don't recommend the flu diet!

I still don't have much of an appetite but I can tell it's starting to return.  I'm feeling pretty good unless I do or talk too much. 

Food today.  

Soup with a little extra bacon

Piece of Cake it's dry enough I cough...but yummy

Teriyaki chicken 

Soda. Apple cider

Teriyaki chicken