I actually took my blood sugar this morning. It was 101. Nice. I felt really good about that. Not that I ate in a way that should warrant it.
Breakfast was an orange.
I procrastinated exercise and snacked on the candy pumpkins we bought yesterday.
Completed a JR workout and then ran/walked to a neighbors house and back.
Lunch was a breakfast sandwich.
More snacking on pumpkins, the samples at sams club and fruit snacks
Dinner: Pork tenderloin in a maple glaze. Veggies and milk. a little ranch dressing too.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
No comments:
Post a Comment