So today, I lived on pumpkin Chocolate chip bread. IT is yummy. But not the bread of life!
My Blood sugar started out at 94. Not bad at all!
Exercise a boot camp workout and weights 12 lbs
I got hamburger and made hamburgers for dinner. We have found that the 80/20 ground beef works the best for hamburgers on the grill.
I also ate a hot dog for dinner. For my afternoon snack I had Green Machine juice. So I got some "veggies" in.
My planning idea is kinda working...I'll continue it
Water: 48 oz
Veg: 1?
Tomorrows plan:
Breakfast: waffles
Snack: smoothie
Lunch: Tuna salad on toast/ pasta salad
Snack: Apple and cheese
Dinner: Chicken grilled and marinated. Noodles and veggies.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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