What an interesting day. I started out by writing up my schedule. Then nothing happened that I had on it. I ended up watching my cousin's kids...I was going to, they cancelled and then needed me after all. I didn't mind at all. My son had a lot of fun playing with them. I did have to do a little baby proofing for the 14 month old. All the legos that are buried in the carpet and scattered through the house would not be good for her. :)
Blood sugar was 96
Skipped exercise...I was cleaning house and then they came...never got back around to it.
Breakfast: waffles, banana and syrup. Yum
Snack: fruit snacks.
Lunch: pizza
I grazed in the afternoon, after taking my daughter to her orthodontist appt we got her a shake and some fries for my son so I stole some fries.
Dinner was a cheese sandwich broiled with salad supreme spice on it. A tomato as well.
I obviously didn't follow my plan. Hopefully tomorrow will be better.
Not enough water...less than 5k steps.
Tomorrows plan:
Breakfast: waffles, eggs, banana and syrup
Lunch: Turkey sandwich, grapes and carrots (I'm going on a field trip with my son, it's a walking one so that should help with steps. I also have to pack a lunch.)
Snack: Orange or apple Cheese
Dinner: Hamburgers, home made ice cream.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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