I've been sitting here thinking...a dangerous past time, I know. (the beauty and the beast song for Gaston just ran through my head). It is my 15th wedding anniversary this year. I need some great ideas for 15th anniversary dates! But anyway, I need a purpose (thats what I'm thinking) I need a reason to push through and really create these habits I keep thinking about and working on. So what if I made a goal to drop 20 lbs by November 22? I hesitate to make that goal though because I tend to flounder when I make weight loss goals. I'm feeling frustrated because I keep doing this over and over again. It just feels like I am going to drop and flounder again.
I need to consistently do the healthy habits I have already started. Stop getting distracted and pick up the Best Year ever book again. I have not looked at it over the last couple of weeks. I need to be accountable to myself and follow through on what I want instead of waiting and expecting others to make me be accountable. I also know what I need to do and just need to do it instead of expecting a new quick fix to come along and save me from the work!
So in the follow through of thinking all of this today, I came to the conclusion that instead of tracking what I have eaten, I will share my plan for the day. Exercise/food/and follow through. This is a way for me to be proactive instead of reactive. It is hard to change the past but I can sure plan the future! So Time to Change it up!
On another note. I got my hair cut and styled today. It sure feels good to pamper myself. :) Between that and my new clothes from stitch fix, I am feeling like a new woman.
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