Tuesday, March 24, 2015

Day 84 of 100--get up and move


JUST DANCE!



A lot of times when you are just feeling down, or in a rut.   It is just time to move.  Do something about it.  Stop letting your negative voice tear you down.  Get up and do something about it.    Even just walking in place for 5 minutes can get you out of a slump.  Get your heart pumping.  Get moving.  Put yourself in action mode and see where the momentum gets you!  Just move!


(This is definitely a moment where I am talking to myself!  Getting up and moving, working in the yard at the new building today was exhausting and yet exhilarating.   Something to be said about the benefits of hard work!)

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