It was a busy day today so I ended up skipping exercising. I thought I would get enough steps in but that wasn't the case either.
I forgot what I had planned for breakfast, so I made myself a pb and jam sandwich on my homemade bread.
Cupcakes...I was frosting them,
Baked beans, turkey and cheese. cookies
Wings with ranch. Celery and carrots, fries.
Cookies and milk
I have had a lot of heart burn lately...I am sure it is from the sugar I have been consuming.
Not enough water, veggies or exercise today. Funny how I had this self motivational talk yesterday and then I fizzle today. I didn't get enough sleep. I know that has a lot to do with it.
Food for tomorrow:
Pancakes and eggs
Smoothie
Turkey Sandwiches
veggies and fruit
Meatballs and a salad.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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