Today has been a difficult day. I didn't follow any of my plan. We had hotdogs for dinner, I had bread with pb and jam for breakfast and soup for lunch. In the middle I made fudge and we ate a lot of sugary things. Enough that my tummy is rather upset now.
I have noticed how when we were out of town, I would make healthier choices, because it was ready made and I didn't have to put out effort. I have noticed this before. I know it is true that prep really makes a difference. So I am wondering how I can make that work for me better. Using what I have and preparing it in advance, and actually doing it. Something to ponder more. (any good ideas?)
I didn't exercise, didn't get enough steps, water or veg today. I did spend a lot of time with the kids, clean up the dishes and get a bunch of laundry done, so I had some wins!
Tomorrow's plan
Smoothie
Sandwich
Hamburgers, salad, pasta, cookies.
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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