Intentions for the Day:
Clean up, pay bills
Gratitudes:
Food to eat, Warm house, my kiddos
Thoughts/Comments on the Day:
My Blood sugar checker's battery died. :(
Had a great, run/walk chasing my son on his bike around the neighborhood. It was great fun. Even though it was a little chilly out.
Had oatmeal for breakfast
smoothie after workout
A piece of pizza italiano at the office...hubby invited me to bring pizza up and stay for a presentation
Pumpkin chocolate chip bread
Enchiladas carrots
Got in my water. Not the veggies or fruit ( I got 2/1) Almost have my 10k steps...I'll go finish them up now.
Plan for tomorrow:
oatmeal
trainer workout
smoothie
leftovers...meatballs or enchiladas
fruit and carrot sticks
Don't know...heading to a catered event tomorrow evening. I'll see what they provide.
Complete Win Tomorrow Checklist: Tomorrow's success, begins tonight!
Fill up water containers √
Plan/get meals ready for tomorrow √
Plan snacks and set them out for the next day √
Schedule and plan tomorrow's workout √
Set out Workout Clothes/Shoes
Set an exact bed time...and stick to it √
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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