Today's been an odd day. I was nervous about my appointment in the afternoon and nervous about the trip I'm leaving on in the morning. So I've been packing and thinking a lot today.
Blood sugar was 90
Breakfast: toast pb and banana
Snack Cupcake
Exercise treadmill 15 minutes, 12 lb weights, shoulders...arnold presses, upright rows and lateral raises.
Lunch pizza and a couple pieces of carrot oatmeal butterscotch cookies
Dinner: Chicken pot pie and cupcakes.
I don't have a plan for tomorrow other than picking good foods that I can buy at the airport or the restaurants we will be at.
Not enough water/steps or veggies
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
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