An interesting day. I've had a couple of fitbit challenges going on. Winning one...can't keep up with the other. :) Funny how that works.
I've had a really hard time getting in my food and water today though. I've seriously thought about having my trainer make me run laps for every day I don't get in my allotted amounts. A little scared of that so have not yet...
Breakfast: an orange
Exercise: A Stephanie workout
Snack: fruit snacks, rice krispie treats
lunch: Spaghetti
Snack: Cookies...yum.
Dinner: Shirley Caziers
more cookies...
12k plus steps. Not enough water or veggies
Tomorrows plan:
Breakfast: Toast with pb and blueberries
Snack: Smoothie
Lunch: Grilled tuna and cheese with veggies
Snack: more cookies
Dinner: rigatoni
It's Been a long journey to get to where I am. Sometimes it feels like I start and stop and start again. Revisiting things I have done, said I would do, know and haven't done. So to get out of this rut of starting and stopping again, I am revitalizing this blog and creating a Knowledgebase. A place to learn from my life experiments and remember what I set out to do. Building upon the knowledge I had before. Always learning and always improving
No comments:
Post a Comment