Saturday, February 14, 2015

Healthy Journey Day 82

Went off the cuff today.  Didn't follow any guidlines or anything.  No exercise.  My sugar was 106.
We went to the RV show with our friends.   It was fun.   We got some food there.  I wasn't very hungry so just got my son some popcorn and daughter some nachos.  Our friends got a sandwich and shared.   Why didn't I do something like that.   I let pricing and timing overcome my healthy thoughts and just went back to my baseline habits, thinking we'd get other food later.   It's been really hard to get water in today.  I have not felt my best by any means.   I'm sick of drainage and chest congestion.   

Hopefully getting some sleep will help me feel better.   So until tomorrow.  

No comments: