Cleaning for exercise. Definitely not a new idea. I was realizing the other day that I would burn quite a few calories if I started doing a blitz clean of my house everyday. Instead of being distracted by the computer, my phone, TV, you name it...I sit quite a bit...something I am working to change. So, I am thinking today of how to do this---creating a plan to attack and clean getting those steps in.
The funny thing is I already have a plan and am not utilizing it fully...so here is what I am going to do...
Daily:
Make Bed
Clean Bathroom
Start a batch of Laundry
Empty Dishwasher
Monday:
Vacuum
Mop
Clean a Bathroom
Dust
Clean mirrors
Change the Sheets
Tuesday:
Spend 15 min in each of these rooms
Laundry
Kitchen
Kids room
Front room
Wednesday:
Clean out the fridge
Master bath
Pay Bills
Plan Menus
Thursday:
Run errands
Empty Car of everything
Dust
Vacuum
Friday:
Master Bedroom
Organize a shelf or drawer
That's what I have in my Home routines app...I'm thinking it will need to be revised a bit. It is time to raise the standards of my house to instead of looking at messes...actually taking action on them!
What is your cleaning plan? Does it help you get exercise?
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